Sirena Williams

The Starter   

Come with me on my journey to the Olympics Rio 2016 !
http://SirenasWorld.com

On the blog today The 5 main responsibilities of a Hurdler ! Check it out and let me know what you think ! Tag a friend and share the news 😜 link in bio. My favorite responsibility is number 3 and I think it’s cause of the gif that goes with it lol #hurdlegang #tracknation #trackandfield #trackgirls #sirenasworld #hurdle #whatthefivefingerssaytotheface #rio #olympics #rio2016   (at sirenasworld.com)

On the blog today The 5 main responsibilities of a Hurdler ! Check it out and let me know what you think ! Tag a friend and share the news 😜 link in bio. My favorite responsibility is number 3 and I think it’s cause of the gif that goes with it lol #hurdlegang #tracknation #trackandfield #trackgirls #sirenasworld #hurdle #whatthefivefingerssaytotheface #rio #olympics #rio2016 (at sirenasworld.com)

— 2 weeks ago
#whatthefivefingerssaytotheface  #hurdlegang  #trackandfield  #tracknation  #rio  #hurdle  #sirenasworld  #olympics  #trackgirls  #rio2016 
The 5 Main Responsibilities of a Hurdler #tracknation #hurdlegang

The 5 Main Responsibilities of a Hurdler #tracknation #hurdlegang

This post is inspired by a blog follower. So if you see this post this one is for you !

Often times as a hurdler you wonder of all the events to choose , you choose hurdling. Were you to slow to be a 100 runner ? Maybe the 200 was too long to be sprinting ? Don’t like jumping in the sand or the fact that once your a jumper sand ends up everywhere (In your hair, On your toothbrush, in your moms…

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— 2 weeks ago
#How To Hurdle  #Hurdle gang  #hurdle tips  #Main Responsibilities of a Hurdler  #Track and Field 
If you properly use your imagination it will help you convert your failures & mistakes into assets of priceless value; it will lead you to discovery of a truth known only to those who use their imagination; namely, that the greatest reverse & misfortunes of life often open the door to golden opportunities. - Napoleon Hill… If you can imagine it you can achieve it !! #mondaymotivation #tracknation #hurdlegang #sirenasworld #putinwork #rio2016 #olympichopeful  (at www.sirenasworld.com)

If you properly use your imagination it will help you convert your failures & mistakes into assets of priceless value; it will lead you to discovery of a truth known only to those who use their imagination; namely, that the greatest reverse & misfortunes of life often open the door to golden opportunities. - Napoleon Hill… If you can imagine it you can achieve it !! #mondaymotivation #tracknation #hurdlegang #sirenasworld #putinwork #rio2016 #olympichopeful (at www.sirenasworld.com)

— 3 weeks ago with 1 note
#hurdlegang  #tracknation  #olympichopeful  #putinwork  #sirenasworld  #mondaymotivation  #rio2016 
SeasonedTrends is Revamped and Reloaded ! Now offering free crossfit shirt with every purchase ! Check them out super dope specialty pieces.  #ootd #seasonedtrends #fashion  (at seasonedtrends.com)

SeasonedTrends is Revamped and Reloaded ! Now offering free crossfit shirt with every purchase ! Check them out super dope specialty pieces. #ootd #seasonedtrends #fashion (at seasonedtrends.com)

— 3 weeks ago with 1 note
#fashion  #seasonedtrends  #ootd 
Just got my @scottevest !! Can’t wait to try this bad boy out on my next trip ! Literally has all the pockets you can imagine and more ! Thank you Scottevest for the jacket ! #scottypockets #raynforest #mynewtraveljacket

Just got my @scottevest !! Can’t wait to try this bad boy out on my next trip ! Literally has all the pockets you can imagine and more ! Thank you Scottevest for the jacket ! #scottypockets #raynforest #mynewtraveljacket

— 1 month ago with 1 note
#scottypockets  #mynewtraveljacket  #raynforest 
Your on The Dutch Side of Belgium

Your on The Dutch Side of Belgium

Who knew ? Before heading out to Europe I made a point to learn a few french phrases that I deemed would suffice should I need to speak french (I used the app Duolingo which was suggested by Amber.. my teammate.. in case you were wondering). Upon my arrival everyone spoke English. Lol who knew.And in the city I was in the people spoke Dutch. So the few french phrases I did learn I never even used.

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— 1 month ago
#Belgium  #international track meet  #Memorial Leon Buyle 
The Forever Lost Luggage and @CorkCitySports

The Forever Lost Luggage and @CorkCitySports

Ah yes. Good ol Ireland. Growing up I would always tell my mom I was going to find our family in Ireland. You see when we she was younger she received a family invitation from someone in Ireland. She of course never went because it seemed a little far fetched. Who would have thought that I would actually get there. And if you are wondering , no I didn’t find our family (if we even have any…

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— 1 month ago
#63rd Cork City Sports  #cork  #cork city sports  #international track meet  #Ireland  #Track Life  #track meet in ireland